Yesterday was the last of our women’s rugby fit sessions in January and it's been great to see some new faces joining us! ?

Don't worry if you missed it though, we'll be back training tomorrow ahead of our cup game against Hamilton on Sunday! ?

Our sessions are open to beginners, so if you want to try something new, get fit, have fun and make friends, we would love to meet you! ?

Next Monday we're off to Apex Strength and Conditioning gym to try our hand at a strong woman session! ?